1715 Knight Avenue
8:00 a.m. Saturday, July 13, 2013
In July, 90 CrossFitters will fight to win the CrossFit Games Finals: What will the other 3 million CrossFitters fight for? TAKE ACTION AND SUPPORT MOORE, OKLAHOMA AND THE TORNADO RECOVERY FUND BY COMPETING IN A WHIRLWIND OF 2 CHALLENGES IN THE SPAN OF A SINGLE HOUR.Proceeds from the event will go to benefit the American Red Cross of Eastern and Central Oklahoma and directly support the rebuilding of the Community.Recovery takes time, and it's not an instant fix. This community needs lasting support. And though the Oklahoma dusts might have settled, our attention is needed more than ever. Here's how YOU can help. The WOD memorializes the 5/20/13 date of the tornado.1. Take 15 minutes to build up to:1RM Clean (Squat Clean or Power Clean are acceptable)2. 5 Rounds for Time:20 Burpee Lateral Bar Hops13 Squat Cleans (135/95)Are you ready to give Moore a lift? Bring a friend too!
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